The Lie someone told us
Anais Nin says that shame is the lie that someone told you about yourself. As I have embarked in this journey of self acceptance and clearing the pathway of abundance I learned that some of the shame which is the result of harsh self judgement is actually inherited and unconsciously accepted or even forced upon us. Think about the things that you are most ashamed of, is this based on your own beliefs or something you have inherited from someone else and accepted it as is. Bringing awareness to the origins of our shame allows us to understand the reasons and work diligently to get rid of it with all the concepts we have learned the previous weeks.